Published that post on Thursday evening, so I guess it's time I 'fess up to what I ate yesterday.
Breakfast: Chobani blueberry yogurt with Triple Berry Kashi cereal. (REALLY, REALLY, GOOD)
Snack: Banana
Lunch: Blueberry bagel I picked up a Meijer.
The rest of the day: Mini Teddy Grahams, Gummi Life Savers, Ruffle potato chips, some Xtra Cheddar Goldfish, and a box of Pretzel M&M's at the movies.
See...really good through breakfast, so-so at lunch and then totally downhill after that!! I wonder where all of my resistance has gone??? As I sit or stand eating the food, I ask myself what the hell I am doing, yet I continue to eat. No exercise yesterday either.
BUT, remaining hopeful, today is a new day. I am getting on my bike as soon as I am done typing this and hope I can find my skinny thinking to keep me away from the junk.
Wish me luck!
No comments:
Post a Comment